General Articles

Statistics show that more than half of expecting mummies experience morning sickness primarily in the first three months. Certainly, it is not a pleasant experience, especially if you’re nauseous not just in the mornings but throughout the day as well. Seeing as you do not want to resort to over-the-counter medicines, what can you do [...]
Pregnancy is the time for you to take care of yourself and relax more. However, if you feel like you have lots more energy to burn or are looking to take up something new, here are some activities you should avoid whilst expecting. Heavy training If you have been lifting heavy weights as part of [...]
If you’re looking for another way to treat yourself whilst pregnant, here’s one: shopping! With your growing bump, you’re probably already scouting for the latest fashions and trends that will set it off nicely. But what’s safe to wear and what’s not? Comfort first No matter how good the model in the picture looks or [...]
There are plenty of good reasons to throw a party, but nothing beats celebrating your baby’s imminent arrival with a fun baby shower. If you’re looking for some ideas on what to do, here are some exciting games and activities that will entertain your guests throughout. Pacifier bobbing A variation on apple bobbing, you’ll need [...]
Being overweight (BMI from 25-30) or obese (BMI above 30) whilst pregnant is not necessarily a negative thing. However, it does increase the risk of developing certain complications such as gestational diabetes and/or hypertension. That said, you can still have a healthy pregnancy if you take some precautionary measures. Eat right Whatever it is, don’t [...]